Hay 2 tipos de persona con ansiedad... ¿cuál estás siendo?

Los trastornos de pánico por miedo a la muerte

Los trastornos de pánico por miedo a la muerte son uno de los trastornos de ansiedad más frecuentes. Muchas veces se desencadenan por situaciones difíciles como la pérdida de un ser querido o causas que el individuo desconoce. Otras veces, los trastornos de pánico son tan severos, que quien los padece llega a sentir que puede morir en cualquier momento. El malestar que generan estos tipos de trastornos puede ocasionar sentimientos de desesperación y muerte.

Los trastornos de pánico afectan a un 2,5%  de la población es dos veces más común entre las mujeres que entre los hombres. Suele aparecer después de la adolescencia o temprana madurez. El riesgo de padecer ataques de pánico parece provenir de factores hereditarios. No todo aquel que experimenta ataques de pánico desarrollará un trastorno de pánico –por ejemplo, muchas personas tienen un ataque de pánico pero nunca experimenta otro-. Para aquellas personas que tienen un trastorno de pánico, sin embargo, es importante la búsqueda de tratamiento; de lo contrario, el trastorno puede llegar a ser altamente limitante.
Muchas personas con trastorno de pánico suelen efectuar repetidas visitas a las salas de urgencias de los hospitales o consultar con varios doctores antes de obtener un diagnóstico adecuado y pueden pasarse años sin saber que padecen una enfermedad real y con tratamiento.
Uno puede creer que está teniendo un ataque cardíaco, se está volviendo loco o se halla al borde de la muerte. Los ataques de pánico pueden ocurrir en cualquier momento, incluso durante el sueño.
Los trastorno de pánico pueden ir acompañados de otros trastornos como depresión, abuso de drogas o alcoholismo y puede conducir a patrones de evitación o lugares o situaciones donde o0currieron los ataques de pánico. Por ejemplo, si el ataque de pánico se produjo en un ascensor,  es posible que se desarrolle un miedo a los ascensores. Si empieza a evitarlos ello podría afectar a su elección de un empleo, apartamento e imprimir limitaciones en el resto de su vida.
La vida de algunas personas se ven limitadas en actividades tan normales como las compras cotidianas o conducir su vehículo. En algunos casos se encierran en sus casas o solamente se atreven a afrontar las situaciones temidas si van acompañados por sus parejas o alguna otra persona en quien confíen.
Básicamente, estas personas evitan cualquier situación en las que se puedan sentir sin ayuda si se produjera un ataque de pánico. Cuando la vida de las personas se ve limitada de esta forma, como suele suceder en un tercio de los afectados por un trastorno de pánico,  se denomina agorafobia. La prontitud en el tratamiento puede a menudo prevenir la agorafobia.
El trastorno de pánico es uno de los trastornos de ansiedad más fácilmente tratables, respondiendo en la mayoría de los casos a una terapia adecuada.

¿Conoces a alguien que sufra trastornos de pánico por miedo a la muerte? Si esta información te ha servido, compártela en el muro de tus redes sociales para que todos accedan a este artículo y quizás ayudes a muchas personas que padezcan estos trastornos. También puedes dejar un comentario aquí mismo y contarnos tu experiencia.

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