Hay 2 tipos de persona con ansiedad... ¿cuál estás siendo?

Tratar el trastorno de pánico a través de la hipnosis

Nos hemos referido con anterioridad a los diferentes tipos de disciplinas que pueden ser efectivas como tratamientos de la ansiedad en muchas de sus expresiones. Los psicofármacos, la terapia psicológica, la práctica de yoga y actividad física, son algunos de ellos. Hoy, sin embargo, hablaremos acerca de una disciplina no muy popular en este campo; pero que, sin embargo, cuenta con un importante aval científico. Nos estamos refiriendo al tratamiento del trastorno de pánico a través de la hipnosis.

Hipnoterapia

La hipnosis es una técnica con la que conseguimos un estado psico-fisiológico especial, diferente del estado de vigilia normal.

La hipnoterapia es una de las más provechosas aplicaciones de la hipnosis, para corregir y reprogramar patrones inadecuados de conducta a nivel del subconciente, consiguiendo así la mejoría de problemas emocionales y psicosomáticos.

Un buen tratamiento de hipnosis respeta la sabiduría que existe a niveles profundos de conciencia del paciente y puede producir un nuevo aprendizaje, el cual se realiza bajo la orientación de un terapeuta que irá guiando y acompañando la experiencia de trance.

En nuestro sistema hipnótico, la persona se encuentra en todo momento bajo el control de su voluntad, siendo imposible someterla a una vivencia que no desee. 

El trance hipnótico tiene un sinnúmero de aplicaciones posibles, que van desde la resolución de conflictos o problemas concretos, hasta el desarrollo personal motivado por la exploración interna y las ansias de conocer más de sí mismo.
A  través de la experiencia de trance en la hipnosis es posible acceder a vivencias, emociones, imágenes o sensaciones que no recordamos en estado de vigilia.

De esta forma se puede llegar a través de un proceso de regresión, al origen oculto y olvidado, de ciertos conflictos emocionales, lo cual frecuentemente libera una carga energética negativa estancada a niveles profundos del subconsciente, donde no llegan bien otros sistemas terapéuticos.

La hipnosis ha demostrado su utilidad en diversas patologías, como trastornos de ansiedad, miedos, crisis de pánico, traumas, depresión, fobias, timidez, nerviosismo, baja autoestima, obsesiones compulsivas, manejo del dolor, del estrés, y como apoyo a tratamientos para dejar comportamientos adictivos como alcohol, tabaco o drogas, o también controlar el peso corporal, entre las más conocidas.

  

La persona que recibe tratamiento de hipnosis, puede observar los primeros resultados desde la primera sesión. Sin embargo el número de sesiones necesarias para la resolución definitiva de los conflictos, dependerá de la gravedad, antigüedad e intensidad de éstos.

Es importante destacar que la hipnosis requiere un fuerte compromiso y disciplina respecto a los ejercicios sugeridos, porque éstos van condicionando el avance de la terapia y la calidad de los resultados.

El tratamiento del trastorno de pánico a través de la hipnosis genera excelentes resultados en los pacientes. Las últimas estadísticas indican que la efectividad de la hipnoterapia en los consultantes es mayor al 70% siempre y cuando se realice con responsabilidad y seriedad. Comparte este interesante artículo con tus amistades en Facebook para  divulgar la existencia de esta terapia.

Hay 2 tipos de persona con ansiedad... ¿cuál estás siendo?

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